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MOVE
LIKE A
CHAMP

MOVE

LIKE
A

CHAMP

MOVE

LIKE A

CHAMP

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MOVE
LIKE A
CHAMP

MOVE

LIKE A

CHAMP

MOVE

LIKE
A

CHAMP

MOVE
LIKE A
CHAMP

Results 
Driven

The Max Vert Program is a proven 12-week system designed to help athletes gain 3–5 inches on their vertical while building elite lower-body strength, speed, and power. Training 3x per week, you’ll develop explosive force, improve movement mechanics, and sharpen your athletic performance through a combination of:

  • Strength & Power Development – Targeted lifts and plyometrics to maximize force output.

  • Speed & Agility – Footwork, quickness, and reactive drills to enhance in-game movement.

  • Jump Technique – Optimized mechanics to add inches to your vertical safely and efficiently.

  • Recovery & Mobility – Strategies to keep your body healthy and primed for peak performance.

Built for basketball, volleyball, and explosive athletes of all levels, Max Vert isn’t just about jumping higher — it’s about unlocking your full athletic potential.

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In-Person Training
Online Training

This Program Works!

This Program works!

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This Program Works!

Don't take our word for it, check out all our results!

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It's time to get results!

ABOUT  THE  RACE

HURDLING ORIGINATED IN ENGLAND IN THE EARLY 19TH CENTURY, THE RUNNERS RACE OVER A SERIES OF OBSTACLES CALLED HURDLES, WHICH ARE SET A FIXED DISTANCE APART.

 

RUNNERS MUST REMAIN IN ASSIGNED LANES THROUGHOUT A RACE, AND, ALTHOUGH THEY MAY KNOCK HURDLES DOWN WHILE RUNNING OVER THEM, A RUNNER WHO TRAILS A FOOT OR LEG ALONGSIDE A HURDLE OR KNOCKS IT DOWN WITH A HAND IS DISQUALIFIED. THE FIRST HURDLER TO COMPLETE THE COURSE IS THE WINNER.

HURDLES

Contact us

GYMS!!!
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Gyms/Facilities we work with

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Our Partnering Gyms:

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